Parent Coaching in New York
It’s impossible to be in 4 places at once.
The baby is crying, your toddler is throwing cheerios on the floor, and your oldest needs help with their homework. Not to mention your house looks like a tornado and you think “did I even shower today’? Trying to be supermom isn’t just exhausting, it’s breaking your spirit. How does everyone else seem to handle it — they don’t. it’s an unrealistic expectation that you can do it all with a smile on your face.
Whats the difference between Therapy and Coaching?
In Therapy we talk about feelings, and work toward decreasing symptoms of depression, anxiety, and other mental health problems.
Coaching is focused on a specific challenging part of parenting, and does not require symptoms and diagnosis. I can provide you with tools, support, suggestions, and ideas how to improve your family life. We do not sit back while you “tell me how you feel”. We make actionable steps each session on how to problem solve tricky parenting conundrums including:
Morning and Bedtime Routines
Helping Older Children Adjust to a New Baby
And anything else related to parenting kiddos under age 10